Hot stones are a wonderful addition to any massage.
During a hot stone massage, smooth, flat, heated stones made of basalt (a type of volcanic rock which retains the heat) are placed on specific parts of your body.
Their soothing warmth helps ones muscles relax quickly and deeply. This eases muscle tension and pain, as well as helping increase blood flow.
I practice from two locations in Lancaster and one in Forton (near Garstang). Message me to arrange a time and place that best suites you.